Learn more about the structure and function of your brain, and how trauma impacts your brain, and how experiences like anxiety, depression, OCD or cPTSD are formed in the brain.
Why not get yourself access to my free video guide to learning about the structure and function of your brain, and how it responds to stress and trauma? Understanding more about your brain is a great first step towards becoming more deeply peaceful in your everyday life.
Learn more about the structure and function of your brain, and how trauma impacts your brain, and how experiences like anxiety, depression, OCD or cPTSD are formed in the brain.
Understand how your thoughts impact your stress levels, and how stress levels impact your brain, sleep and mental health.
Know more about how to work with your brain using hypnosis, thought pattern change and creativity to actively forge a pathway for yourself out of depression, anxiety, OCD or cPTSD, and into having more energy and mental freedom to create what you want to create in your own life and the lives of those around you, and even the wider world.
Hey, I'm Orla!
I'm a therapist specialising in helping people to move themselves away from severe anxiety, depression, OCD or cPTSD. I practice using a combination of Solution Focused Hypnotherapy, NLP and Time Line Therapy.
I live in Radstock in the UK, and I see therapy clients in person in Bristol and Bath, and also here in Radstock, plus via the magic of zoom, in different places in the UK, and in different countries around the world.
I love creating trainings based on the work I do with clients in therapy and the professional study I have undertaken. It is a privilege to be able to share highly useful techniques, processes and approaches in this way.
A User's Guide to the Brain and Mental Health includes:
- a welcome and introductory video (5 mins)
- 3 videos that explain in detail how your brain is structured and functions with the perspective of what is important when it comes to understanding our mental health and emotional wellbeing (totalling around 1 hour altogether)
- 3 simple diagrams for you to use and copy yourself as you work your way through the videos
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Just fill in your info above to get access to this awesome free guide, designed to help you learn more about your brain when it comes to mental health and emotional wellbeing
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